Welcome to Stair Sport!

Stairsport.com is dedicated to promoting the sport of tower running (a.k.a. competitive stair climbing) and US amateur athletes through information, competition, education and camaraderie.

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Recent Blog Posts:

2016 Seattle/Portland Double Header Race Results

We had good times in Seattle and Portland this year, on January 23 rd and 24th! Saturday morning was the 40 floor Rainier tower, with most of us on the WCL/X Gym team choosing to do the 160 floor option (4X up). X Gym had to have a climber in each category though (40, 80, 120 and 160), so some were spread out in order to win more medals. And X Gym did.  ;-) Here are the official results for the … [Read More...]

New Ranking Website Coming 1/1/2016!

You may be excited to learn that a shiny new website will be opening in a few weeks on January 1, 2016. This new site will be the new home of the USA stair ranking system, headed by Alex Workman, David Hanley and others on the USSCA board/council. The current ranking system will no longer be available on this website, but you can simply email or Facebook message David Hanley for the … [Read More...]

David’s Stair Training 101

LOVED our "step" brother David's article on his blog. He give fantastic advice for new steppers, so please pass it on to anyone interested in this great sport or who has questions. He pretty much covers it all here: https://keepitupdavid.wordpress.com/2015/11/24/stairracetraining/#comment-47712[Read More...]

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